Mon-Fri: 5AM-10PM | Sat-Sun: 7AM-8PM
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Boxing Fit

Boxing fitness training

Boxing-inspired fitness combining heavy bag work, pad drills, and conditioning circuits. Builds speed, power, coordination, and mental toughness in a high-energy environment.

No Experience Needed

Coaches break down every combination step by step. All skill levels welcome -- gloves and wraps are provided for first-timers.

Details

Difficulty Level
Intermediate
Duration
55 minutes
Schedule
Mon/Wed/Fri 12:00 PM, Sat 10:00 AM
Instructor
David Chen